The grind is our premium eaa, bcaa, hydration formula that’s designed to be used before, during, and/or after training to enhance recovery, hydration, and performance. Instead of just creating a standard branched-chain amino acid powder like many of our competitors, we decided to formulate the ultimate intra-workout supplement!

The grind contains the optimal amount of branched-chain amino acids and essential amino acids along with coconut water, betaine, ornithine, and glutamine. Since day one, the grind has been one of our top selling supplements and after trying it, you'll see why!